What are the consequences of not wearing underwear?
Not wearing underwear can cause irritation from rubbing against your pants and increase the risk of bacterial and fungal infections due to moisture and heat. It also compromises hygiene, as outerwear can become more easily stained with sweat or urine. Plus, you lose an extra layer of protection and comfort, especially in the cold.
And to sleep?
Sleeping without underwear can improve ventilation and better regulate body temperature, which can benefit your skin and fertility. If you prefer to wear underwear to sleep, it's best to choose soft, breathable fabrics like organic cotton.
For more detailed information, you can read our full article here: Consequences of not wearing underwear