Understanding the difference between technical and thermal clothing: what you need to know
Understanding the difference between technical and thermal clothing: what you need to know
More and more people are practicing sports regularly. But do we know how to dress appropriately for exercise? This isn't a minor issue, as it affects our comfort and even our health. One of the key factors to getting it right is understanding thedifference between technical and thermal clothing. Ensuring breathability when you go running isn't the same as providing protection from the cold when hiking. We're going to explain this to you so that, from now on, you can practice your favorite sport in the best possible conditions.
A technical or thermal shirt isn't better. You just need to know which one is best for the type of activity or sport you're going to do.
What is a technical garment?
Technical clothing is characterized by itslightweight, body-hugging, and highly breathable fabrics. These characteristics make it ideal for certain sports, such ascyclingorrunning, as they significantly increase sweating.These garments are often identified with synthetic fabrics, such as theintelligent X-TEMP® fabricwe use in theAbanderado Technical Collection . In our case, we achieve comfortable men's technical clothing that fits like a second skin and stays completely dry, even during maximum physical activity. It incorporates active thermoregulationtechnologythat accelerates the evaporation and distribution of sweat.But the truth is that100% cotton is also a perfect materialfor making technical clothing. We just have to remember that cotton is a very breathable fabric, which helps regulate body temperature in both heat and cold. It also has other qualities such as:
Maximum softness to the touch, which promotes comfort.
It is hypoallergenic, so you avoid irritation or chafing.
Cotton is a durable fabric.
It is very light.
What does it mean for clothing to be thermal?
The main characteristic of thermal clothing is that it helps maintain body temperatureby insulating it from the outside world. Therefore, it serves to combat adverse weather conditions such as low temperatures, strong winds, or humidity. Thermal clothing isperfect for outdoor sports, especially during the winter months.Just like technical clothing, thermal shirts don't have to be exclusively synthetic fabrics.Winter cottonis another excellent option. AtAbanderado,we present two examples of both options:
On the one hand,theThermal Collection, made withTermaltech fiber, a lightweight fabric thatgenerates and retains body heat. These garments are perfect for combating extreme cold, and we recommend wearing them when ridinga motorcycle, cycling, or engaging in activities that expose you to very low temperatures.
On the other hand, Abanderado T-shirts or underwear are made from winter cotton. They stand out for theirpleasant plush feel, which provides extra warmth to the body.
The great advantage of thermal clothing is thatit allows us to protect ourselves from the cold without sacrificing comfort or mobility. Therefore, it's the best choice for sports where you're exposed to the cold. There's no need to wear a mountain of heavy clothing that prevents you from moving easily. Simplychoose thermal shirts for extreme cold.
Difference between technical and thermal clothing
In summary, we can conclude that a technical or thermal shirt is not better. You just need to know which is most appropriatedepending on the type of activity or sport you plan to practice. To do this, you must understand the differences between technical and thermal clothing:
Technical clothing is designed to promoteair circulation and absorb moisture.It keeps your skin completely dry at all times. This is why it's the most recommended garment forhigh-intensity activities. It's your go-to choice when you're running, hitting the gym, or cycling during the warmer months.
Thermal clothing is intended toinsulate you from the outside temperature, while technical clothing serves to maintain body heat. Although they may seem similar, they are different. A technical t-shirt doesn't generate heat, so it's not recommended for mountaineering or motorcycling. In these or other extreme cold situations, you should wear thermal clothing.
There are times when the choice depends on the season, not the type of exercise. For example, it's advisable to weartechnical clothing for hikingduring months with pleasant temperatures or in windy areas, while opting for thermal clothing in winter or when the temperature drops significantly.
In short,technical and thermal clothingshare certain qualities, such as lightness, softness, and the ability to adapt to the body. The main difference between technical and thermal clothing is that technical clothing maintains body temperature, while thermal clothing insulates against the outside temperature. In both cases,Abanderadooffers you an effective and high-quality solution. Because we are a benchmark in the manufacture of technical clothing and thermal garments.
