9 mistakes you make when wearing your underwear

Did you know that wearing underwear properly can be essential to avoiding skin and other hygiene-related problems? There are common underwear mistakes that many people make without even knowing it. This fact has been proven by a study by The Derm Review, a center specializing in dermatology. We'll explain them in detail so you can avoid them in your daily life.

9 common mistakes when wearing your underwear

Underwear is a garment that deserves special attention, as it covers the most sensitive areas of our body. It must also be comfortable and fulfill specific functions, such as moisture absorption. However, some people get carried away by fashion and forget these principles that should prevail when wearing underwear. Let's look at some mistakes you shouldn't make.

Do not wash underwear before wearing it for the first time

While it's true that underwear undergoes exhaustive quality testing, it's important to understand that it covers one of the most sensitive and delicate areas of our bodies. Even when it's new, it undergoes a handling process during manufacturing and packaging. Additionally, certain underwear may come into contact with chemicals or similar substances, causing skin problems. The best way to solve this problem is to wash your underwear before wearing it for the first time, even if you buy it online .

Not changing underwear every day

Sometimes we do it without even realizing it. Because we stay home all day, or because we're too tired to shower. But we'll tell you a curious fact: did you know that a pair of used underwear contains an average of between one-tenth and one-gram of feces? And with the corresponding bacteria, of course. Therefore, wearing underwear more than once a day isn't a good idea. Wash your underwear after each use and let it dry in the sun whenever possible to completely eliminate bacteria.

Wearing very tight underwear

Regularly wearing tight underwear can have serious health consequences. Therefore, choose underwear that fits you best and forget about those that are too tight. Some of the consequences of wearing tight clothing include:

• Irritation . When clothes are smaller than we need, chafing, redness, and even wounds appear.
• Infections , since the area lacks sufficient ventilation and humidity increases the proliferation of bacteria.
• It affects fertility , as it increases testicular temperature, which affects sperm quality.
• It hinders circulation , which can lead to a rise in blood pressure and even blood clots.

Not wearing underwear on some occasions

Why can't wearing underwear be dangerous? Because it protects one of the most delicate areas of our body. Not wearing it can lead to chafing, jock itch (an infection), or folliculitis. These are just some of the consequences of not wearing underwear . On the other hand, wearing underwear daily protects you from these problems and provides comfort, keeping the area dry and protected.

Not getting the fabric right

The high demand for underwear has fostered the emergence of many brands and designs, some of them very affordable to attract potential buyers. However, these have significant shortcomings, including poor-quality fabrics that fail to perform the functions expected of underwear. To choose the right fabric, you should choose textiles that are breathable so that the area can breathe and prevent moisture from accumulating, which could lead to infections or other skin-related problems.

Use your underwear as another pocket

Something common among both men and women is the tendency to use underwear as another pocket to store money, keys, or documents, among other things. This is one of the most common mistakes, as direct skin contact with these objects can cause serious problems in our intimate areas. If you have to carry more than you need, opt for a crossbody bag, a fanny pack, or any other bag you like. Underwear isn't your secret pocket.

Not washing and drying underwear properly

To wash underwear properly, the labels provide instructions on how to do so without damaging the garment, as well as instructions on drying and ironing. Knowing the meaning of these labels and how to keep them in mind when washing our underwear is crucial to keeping them in good condition and providing softness and comfort for a longer period of time. Here are some tips onhow to wash underwear .

Not having enough underwear

From time to time, we should review our closet to see how many items we have and if that number is enough. We need at least one item for each day of the week and extras for when the rest are being washed or dried. In addition, we need to have underwear for sports and others reserved for special occasions. This way, you won't have any problems when you need one or the other. In another article, we gave you some guidelines on how much underwear a man should have in his wardrobe.

Not renewing it when it is due

The passage of time and washing can damage and weaken our underwear and its intended functions. Therefore, when taking inventory of our wardrobe, it's a good idea to check the condition of these garments and get rid of any that have lost elasticity, color, or thickness. In general, they should be replaced every year . So, in summary, wearing underwear properly consists of:

• Wash it before wearing it for the first time.
• Change it every day.
• Use the correct size.
• Always wear underwear.
• Choose quality, breathable fabrics: wear cotton underwear.
• Wash and dry it following the instructions on the garment itself.
• Have enough quantity.
• Renew it when necessary.

Are you ready for all these changes?